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do 27 jun

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Puriphi Studio (Amsterdam Oost)

Duo Yoga Massage

Let go of daily stresses and tensions with calming breath-work, grounding meditation and a mindful one-on-one exchange of Thai Yoga Massage (Nuad Bo Rarn).

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Duo Yoga Massage
Duo Yoga Massage

Time & Location

27 jun 2024, 18:30 – 20:00

Puriphi Studio (Amsterdam Oost) , Domselaerstraat 30, 1093 Amsterdam, Netherlands

About the event

A 90-min group session designed to help you release and unwind from life's stresses through conscious breathwork, reflective meditation & mindful somatic bodywork performed and recieved in partnership with fellow group participants. 

During the class you can be expected to participate a short grounding & reflective practice of meditation, breathwork or both that prepares us for the main body of the session. After this we wil enter into a dynamic 2-part sequence where engage in the practice of Thai Yoga Massage. 

Sequences created with the somatic experience in mind and focus on helping to release tension and energy blocks in the body, while improving flexibility & mobility as well as stimulating the para-sympathetic nervous system. After this session you will likely leaving you feeling acknowldged, rested, and ready to flow with life once again. 

Tickets

  • Single Spot

    For those who are open to partnering with another participant in the class

    € 20,00
    +€ 0,50 service fee
    Sale ended
  • Duo Spot

    Two individuals attending the class together

    € 36,00
    +€ 0,90 service fee
    Sale ended

Total

€ 0,00

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