Time to return to yourself and remember your wholeness.
Every thought and feeling we experience is registered in the fibres of our body, like a living memory bank. These thoughts, feelings, and inner experiences inform our energetic structure, which then blends and intertwines as our emotional and mental forms into our physical form, to make us who we are.
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And so when we experience prolonged stress and strain within our being whether it be external or internal, if not addressed and processed, these experiences will eventually show up in our physical body as discomfort, pain and in excessive cases, chronic ailments and disease.
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Through a combination of bodywork, breathwork, energy work, mindfulness, movement, sound therapy, trauma-informed somatic healing and strong intuitive and experiential ability, Puriphi takes a holistic approach to create a personalised service adept to your individual needs. Every session, regardless of what you are wanting to resolve or feel, is always unique to and centred around you, with the intention of bringing you back into balance and wholeness.
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At Puriphi you are cared for, respected, and supported in a way that honours your needs, with sessions navigated at a pace and depth that suits your being, on all levels.
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Discover all the treatments and services below.
Individual Sessions
Every session, regardless of what you want to resolve or feel, is always unique to and centered around you, with the intention of bringing you back into balance and wholeness.
NEW!! Winter Wellness Immunity Boost
75 min. (€100)
Prepare to embrace the winter season with this exclusive 75 min session of pure winter wellness. An harmonious blend of ancient and heart-centered holistic healing crafted to fortify your immune system and elevate your well-being. ✨
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During this session, you will experience mindful meditation coupled with an aromatherapy steam, soothing geo-thermal stone therapy and the ancient practice of ear candling to strengthen your immune system and support your respiratory health.
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Click below to find out more about this treatment.
Please note: It is also possible to book an upgrade any bodywork treatment with a mini sound bath (30mins) for €36.
Holistic Balancing
90 min. (€112)
120 min. (€144)
During this session, your self-healing abilities will be activated through the application of intuitive energy work, massage, breathwork, aromatherapy and sound healing.
Before the session, you will receive a 15 min video consultation call to get an overview of your physical, mental and emotional wellbeing so that the session can be structured to best suits your needs. You can expect your whole being to be supported in a safe space, with modalities specifically chosen to help release and rebalance physical, emotional and energetic tension, allowing you to embody a lighter, restful and more centered state of being.
Please note: This form of massage can go quite deep for some, physically but also emotionally and energetically thus it is advised to receive this massage at a time when you can take it a little easier than usual. Drinking lots of water and taking rest should you body call for it, is advised.
Holistic Tune up
60 min. (€80)
90 min. (€112)
120 min. (€144)
Designed for those who would like a straight forward tune-up to support their holistic being.
In this session, you will experience mindful breathwork coupled with a bodywork modality of your choice that you may lay back and surrender into. You can choose from Intuitive Therapy, Deep Tissue, Cupping, Gua Sha, Pregnancy, Aroma-Relaxation, Geo-Thermal Therapy (Hot & Cold Stones) or Thai Yoga Massage.
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Click below to find out more about each of the modalities available.
Please Note: Therapeutic Thai Yoga and Geo-Thermal Therapy can only be booked for a minimum of 90 mins to provide you with the best experience. Abdominal Massage is now provided as it's own offering further below.
It is also possible to book an upgrade any bodywork treatment with a mini sound bath (30mins) for €36.
Abdominal Massage (Chi Nei Tsang)
90 - 120 min. (€128)
A deeply therapeutic ancient Taoist healing practice, Chi Nei Tsang literally translates to "internal organs chi transformation” and is an applied form of medical Qi Gong.
Before the session, you will receive a mandatory 30 min video consultation call to get an overview of your physical, mental and emotional wellbeing so that the session can be structured to best suits your needs. You can expect your whole being to be supported in a safe space, with modalities specifically chosen to help release and rebalance physical, emotional and energetic tension, allowing you to embody a lighter, restful and more centered state of being.
Click below to find out more about what the treatment involves and what you can expect during a session.
Please note: This form of massage can go quite deep for some, not only physically but also emotionally and energetically thus it is advised to receive this massage at a time when you can take it a little easier than usual. Drinking lots of water, taking rest and clean eating for at least 2-3 days before and after this treatment is strongly advised.
Energetic Sound Healing
60 min. (€80)
In this session, you will be bathed in a vortex of resonating sound frequencies, complemented by intuitive energy work and/or energy field combing. Solfeggio crystal singing bowls, tuning forks, koshi chimes and other percussive instruments, are used in orchestra with one another to help clear, open and harmonize your energy centers.
Intuitive energy work can help shift densities that may have become stuck within your energetic field and/or body parts. Energy field combing works in a similar way but with the use of unweighted tuning forks.
During the session, you will also be guided through mindful breathwork and to help shift and transform dissonant energies as well as create space to integrate your experience.
Theta Healing
ThetaHealing is a meditation technique where we inquire into your subconscious to clear limiting beliefs, feelings and release fears so that you may live a healthy, joyful life while embodying your highest potential.
ThetaHealing technique empowers you to shed negative beliefs and embrace gratitude, bringing out your best self and developing virtues in all that you do. It helps you release stress, physical ailments, and anxieties and replace them with healthy habits and positive emotions.
We are divinely blessed that through the Creator's energy, we can gratefully create our own reality by reprogramming our subconscious thoughts and emotions for success and lasting happiness.
More about the technique:
ThetaHealing is a meditation technique that we believe creates physical, psychological, and spiritual healing using the Theta brain wave.
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Theta brain waves govern the part of our mind that lies between the conscious and the unconscious, where memories and feelings are stored and beliefs and behaviors are formed. Theta waves are always creative, characterized by feelings of inspiration and spirituality. We believe that this mental state allows us to reprogram our minds to clear limiting beliefs and think positively.
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Everything you do or say is regulated by the frequency, or speed, of brain waves. For instance, when you are barely awake in the morning and not active, your brain waves move at a slow frequency. On the other hand, when you are on high alert and intensely focused, your brain waves move at a faster frequency. This frequency is measured in cycles per second, or Hertz (Hz) and there are five brain wave states: Gamma, Beta, Alpha, Theta, and Delta. Throughout a 24hr cycle, we are constantly shifting between these different brain waves depending on what we are doing.
A session usually lasts from 1-1.5 hours for an exchange of €88.
It is possible to resolve issues in one session however some issues can take a little more digging into so the number of sessions will be estimated during your intake call.
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To find out more book a free online intake.
The Theta state has a frequency of 4–7 cycles per second and the state of very deep relaxation. This is the brainwave state when we experience hypnosis, REM sleep, and deep meditation.
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The benefits of being in the Theta state are that it helps to relieve stress and promote a lasting and substantial reduction in anxiety, that facilitates deep relaxation and mental clarity, increases your verbal performance, effectively synchronises both hemispheres of the brain, connects your son opus and subconscious mind, increases imagination and creative thinking, helps to reduce pain, promotes euphoria and stimulates the release of endorphins.
Holistic Beauty Treatments
Did you know that I also provide holistic, non-invasive beauty treatments?
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Because how you feel on the inside reflects on the outside, so working together to feel good in your skin can do wonders for boosting your confidence, self-esteem and help ignite the determination and will power to let the inner transformations shine through.
Madeotherapy
Maderotherapy is a holistic non-invasive body sculpting treatment based on an ancient oriental technique, which since the 90s, is more popularly known as Colombian Wood Therapy.
With the use of anatomically designed wooden tools, the body is sculpted to accentuate its natural contours, smoothing out cellulite and improving overall skin tone.
Maderotherapy works by using heat to break down the subcutaneous layer of fat underneath to skin. This is performed by repetitively sliding, gliding and rubbing in the directions of the body’s natural curves and guiding the lipid fluids and waste towards the lymphatic system to be drained out naturally.
In this way, wooden therapy burns fat and accelerates the body’s metabolism.
The treatment uses oil on the body to allow to smooth movement of tools on the skin, with a choice of a plain cold-pressed sort (suitable for sensitive skin) or a herbal infused oil to increase lipid (fat) drainage (suitable for all other skin types).
Results with this technique can usually be seen after the first 3 treatments and may require anywhere up to 8 sessions to see the desired transformation.
Sessions are generally advised to be taken once a week, however, you will be advised during your consultation, included in your first treatment session, where your chosen areas are assessed.
Treatment pricing
45 mins* - €64
*Usually enough time to cover two large zones of the body.
Package of 5 x 45 mins - €296 (8% discount)
Group Sessions
An interactive group experience centered around connection and support designed to leave you feeling rejuvenated, relaxed and grounded.
Soulful Yin
90 min.
In this session, you are gently guided through a mellow yin practice that invites us to connect with our bodies and inner sensations.
In Yin yoga, we sink and relax slowly into postures that open our joints, and loosen our muscles which also stimulate and encourage the flow of stuck and stagnant energy. We give ourselves permission to acknowledge what is, release what no longer serves and set our energies back in motion. Nourishing our souls, all while being carried by the mellow vibes of Lofi jazz and chill-hop beats.
This session is a great way to wash out & refill your cup and to start, continue or end the week feeling embodied, peaceful and serene.
Yintroceptive Sound Journey
2,5h
This session is a carefully curated experience designed to take you on a journey into your inner world.
Here we become the observer of what is living within us and tuning our senses so that we may hear what it wishes to speak. During the session, we open with the practice of mindfulness writing and breathwork.
From there, we move with our being, through a series of Yin postures designed to gently reacquaint ourselves with our bodies, our energy and our source. Connect us with what is living within our hearts, our bodies, and how that influences the voice within our mind and vice versa. Giving yourselves space to listen to the insights, what our inner wisdom has to teach us.
After our movement practice, we then come to stillness and welcome in the oscillations of crystal singing bowls, tuning forks and other percussive sounds that will engage not only our audible senses but bath our whole being. This is where we deepen our connection, where we meet with our soul and trust our being to recalibrate and rebalance itself.
The session ends with us coming back into a conscious connection with ourselves through mindfulness once again in writing…and sharing, if called.
Energetic Sound Healing
75 min.
Similar to an individual sound healing experience, in this session, you will be bathed in a vortex of resonating sound frequencies, complemented by intuitive energy work.
Solfeggio crystal singing bowls, tuning forks, koshi chimes and other percussive instruments, are used in orchestra with one another to help unblock, clarify and harmonize your energy centers.
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Intuitive energy work can help shift densities that may have become stuck within your energetic field and/or body parts. During the session, the group will also be guided through mindful breathwork and to help shift and transform dissonant energies as well as create space to integrate the experience.
Duo Yoga Massage
2h.
An interactive group experience centered around connection and support designed to leave you feeling rejuvenated, relaxed and grounded.
Together we will support and be supported by each other in loving kindness (METTA) while we give & receive Thai Yoga Massage.
During this session, the group will be guided through a body awareness meditation. You will then be led in pairs, through a series of dynamic & passive yoga stretches that work to loosen fascia, increase blood flow increasing mobility and flexibility in the joints. Combined with acupressure, we focus on releasing tension and energy blockages in the most common areas within the body.
Throughout the session we tune in to and maintain awareness of our breath and the present moment, in a sort of moving meditation, allowing us to reconnect with our physical and subtle bodies. It is an exercise in humility and compassion, surrendering control, leaning to trust, practicing our ability to receive and also learning how to support in a mindful heart-centered way.
We finish the session with the same body awareness meditation to overserve the changes and effects the session has had.
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Mats and props will be provided. It is advisable to bring a bottle of water, wear comfortable, warm clothing that you can move easily in and bring a journal as it us useful to write in before and after the session to help offload, process and integrate any thoughts, feelings or insights that arise during group and subsequent one-to-one sessions.
Holistic Tune-up Offerings
Winter Wellness Immunity Boost
Prepare to embrace the winter season with this exclusive 75 min session of pure winter wellness. An harmonious blend of ancient and heart-centered holistic healing crafted to fortify your immune system and elevate your well-being. ✨
During the session you can expect to begin your experience with a sensory oasis Aromatherapy Steam. For 10 mins you will breathe in the invigorating scents of carefully selected herbs, spices & essential oils that will open up your sinuses and support your immune system and respiratory health.
After this we move into your soothing hot stone bodywork session (50mins) where you will experience a fusion of slow and deep strokes applied with warm basalt stones combined with acupressure points tailored to release tension and stimulate vital energy points. This combination promotes relaxation, relieves stress, and revitalizes the body's natural flow as well as strengthening the immune system.
During the body work session you will be immersed in the soothing practice of ear candling (15mins). This gentle technique helps clear the ear canal, providing relief from sinus pressure and giving clarity in the hearing and sight as well as enhancing balance and overall well-being.
At the end of the session you are offered an optional shot of a Golden Fire Elixr made up of Organic cold-pressed Ginger, Turmeric, Lemon Juice, Cayenne Pepper & Honey or Home Fermented Fire Cidar🌟
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Benefits of the session include:
Strengthened Immune System
Deep Relaxation
Supports Respiratory Health
Improved Circulation
Increased Energy and Vitality
Thai Yoga Massage
Thai Yoga Massage (Nuad Bo-Rarn) is an ancient bodywork technique that stimulates and manipulates the fascial system in the body using acupressure and assisted yoga poses.
A complete yoga massage compresses, stretches and rocks the body using the thumbs, palms, elbows knees and feet of the practitioner, into a rhythmic and meditative massage to bring about feelings of deep relaxation, by releasing blockages and allowing energy to flow more freely through the body.
It is particularly known for alleviating stress, headaches, neck & back pain, muscle tension, premenstrual tension, menopausal symptoms, depression, insomnia and burnout.
It can be particularly effective for stiff and immobile joints and numbness or loss in feeling conditions such as Multiple Sclerosis, Stroke and Sciatia, as it increases flexibility and/or suppleness of the joints by encouraging blood circulation.
During a treatment you can expect to receive a dynamic and rhythmic massage where pressure is applied using the hands and feet of the therapist along energy lines on the body. You will be guided into a number of deep and passive yoga-like stretches as well as receiving acupressure on specific points of the body.
The treatment is performed on a large cushioned mattress on the floor while you are fully clothed, therefore no oil is used. It is advisable to wear warm comfortable clothing that you can easily be moved in.
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IMPORTANT NOTE:
If you are pregnant, this mode of massage is strongly advised against therefore do not book this type of treatment.
However, it can be very beneficial for those who are trying to conceive. If you are trying for a child then please contact Sanchia prior to booking an appointment to ensure the treatment can be conducted safely.
Therapeutic yoga massage
An advanced Thai Yoga Massage tailored to alleviate specific ailments.
During a therapeutic session you can expect to receive a custom dynamic massage that is catered to alleviating your particular needs. Due to the curative nature of a Therapeutic Thai Yoga Massage you will experience more acupressure on specific points located around the body in combination with fewer yogic stretches which are performed only if they are beneficial for treating the condition being addressed.
Therapeutic Thai Yoga Massage can significantly improve the symptoms of a very wide range of ailments such as Migraines, High Blood Pressure, Chronic Back Pain, Shoulder Problems, Digestive Complaints, Chronic Nausea, Asthma, Bronchitis, Chest Pain, Cardiac Arrhythmia, Heart Disease, Paralysis or Numbness of Limbs and Epilepsy are just to name a few. It is also a great complimenting therapy to receive alongside any sort of physical or rehabilitative therapies and can also greatly improve cognitive and emotional impairments such as Burnout, Depression, Anxiety, Shock, Mania and Schizophrenia.
Before your appointment, you will receive a short video consultation on which your custom treatment will be based upon.
Again this treatment is performed on a large cushioned mattress on the floor while you remain fully clothed, therefore no oil is used and it is advisable to wear warm comfortable clothing that you can easily be moved in.
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IMPORTANT NOTE:
If you are pregnant, this mode of massage is strongly advised against therefore do not book this type of treatment.
However, it can be very beneficial for those who are trying to conceive. If you are trying for a child then please contact Sanchia prior to booking an appointment to ensure the treatment can be conducted safely.
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Deep Tissue Massage
Targets tension stored in the deeper layers of muscles and fascia.
A strong muscle massage that focuses on releasing tension in the deeper layers of muscles and fascia, and promotes correct muscle function within the body.
Particularly effective at easing chronic aches and pains, deep tissue massage focuses sustained pressure on specific contracted areas, such as stiff neck, tight shoulders, upper back pain, lower back pain, leg muscle tightness, sore hands, arms or feet. This technique can also promote faster healing after injuries by increasing blood flow and reducing inflammation.
During the massage you will experience a combination of slower, deep strokes that are aimed at warming up the body, along with acupressure and trigger point therapy, applied using the hands, knuckles, forearms and elbows. This works to break up adhesions (knots) that have built up in the fascia and perhaps, scar tissue that has formed as an injury heals.
At the beginning of the massage, your needs are established and will be the main focus of the massage. It is performed with a warm cold-pressed oil and butter mix on the body while lying on a massage table therefore your level of undress is based on your comfort, however, the area(s) being worked on will need to be exposed.
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Aroma-Relaxation Massage
Essential oils and supportive touch are a powerful form of healing
Aromatherapy massage can be one of the most soothing and calming treatments that you can experience! Whether you wish to relax and let go after a hard day, treat minor ailments, renew your energy, or simply unwind during the pleasures of a scented massage; the effects of the essential oils together with supportive touch are a powerful form of healing therapy. Throughout the massage, your skin will absorb elements from the essential oils in small, but effective amounts which are transported through the bloodstream to the affected areas they correspond to. It is very important to note that when working with aromatherapy oils, the entire person is treated, the mind, body, emotions, energy & soul.
The massage involves alternating between long, intentional strokes with moments of firmer pressure applied using with fingers and palms accompanied by a selection of appropriate essential oils that are used to soothe and support emotional and physical healing.
Aromatherapy massage improves circulation and lymphatic flow, relaxes the muscles, calms the mind by stimulating the para-sympathetic nervous system and supports rebalancing emotions and discharging stuck or excess energy.
After receiving this message you will surely be left feeling renewed and nourished.
Intuitive Therapy
Intuitive Therapy typically pays attention to your unconscious needs rather than solely focusing on the areas you are consciously aware of. This session tends to work well when you have aches and pains for inexplicable reasons or cannot quite pin point the source of discomfort within the body.
Trust and surrender are key elements of this treatment so can make for a wonderful safe moment to practice releasing control and internal pressure as you trust the intuition and guidance of your own body and subtle energies to cue where needs to be worked on.
A number of different techniques may be used interchangeably according to what is discovered as we work through the body which can mean that some parts and sides of the body are worked on more than others. This treatment can work well to provide relief for those suffering from chronic backpain, headache/migraines, neck pain, reduced mobility, menstrual pain, insomnia and depressive conditions, as it aims to restore balance on all levels of your being.
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PLEASE NOTE:
This form of massage can go quite deep for some, physical but also emotional and energetic thus it is advised to receive this massage at a time when you can take it a little easier than usual. Drinking lots of water, taking rest and clean eating for at least 2-3 days after this treatment is strongly advised.
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Pregnancy Massage
Congratulations!
Pregnancy massage the most wonderful way to relax during your pregnancy. Women often experience all sorts of aches and pains, in their back, pelvis, legs and feet as their body is working hard to create a new little human. Techniques for this massage are applied in a slower, mindful manner which stimulates more of our “happy hormones” and helps reduce “stress hormones”, promoting calm and balance during pregnancy. Pregnancy massage can help relieve fatigue, headache, leg cramps, edema and nausea as well as it provide the body with some much need relief and relaxation. Studies show that having regular pregnancy massage can reduce pain experienced during labor and reduce labor duration and is also a great way to help with post-partum recovery.
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Dry Cupping
Fire (with heat) or Suction (No heat)
Cupping therapy is an ancient form of alternative medicine that uses special cups to create suction on the skin. This technique can be used to help with pain, inflammation, blood flow, relaxation and to improve general health and well-being.
As a type of deep-tissue massage, negative pressure created inside the cups either through heat or suction, is applied to the skin to create a sort of vacuum, stimulating blood flow to the area by lifting and stretching the deeper layers of fascia. This in turn relaxes the muscles and removes any energy blockages. This massage works well for treating symptoms of flu, shortness of breath, bronchitis, neck/shoulder pain, back pain, arm complaints, headache, sports injuries and stress-related muscle complaints.
The material of the cups I use are glass, along with a flame to create a heated vacuum or suction cups which has no heat.
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IMPORTANT NOTE:
It is not possible to receive cupping on sites where you have varicose veins, deep vein thrombosis, open wounds or skin lesions, inflammation or recovering from a grade 3 muscle sprain or ligament rupture.
It not possible to receive this treatment at all if you have a pacemaker, experienced organ failure, have a bleeding disorders (hemophilia or others lik itunless you have received expressed permissions of your doctor or medical professional.
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Geo-Thermal Therapy
(Hot & Cold Stones)
Geothermal therapy is a deeply healing and relaxing massage with the use of hot and cold basalt & marmer stones. The use of cold stones challenge the body's constitution which triggers the bodies natural healing process and reduces inflammation, while the use of hot stones relaxes the muscles and brings about a deeply sedative state within the body. The alternation between hot and cold temperatures encourages better blood circulation and has a grounding and cleansing effect that penetrates deep into the body as well as calming the emotions and bringing the mind into a balanced and present state.
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Gua Sha (Muscle Scraping)
Gua sha literally translates as “scraping away illness” and is the practice of applying pressure to the muscles by scraping with a blunt edged tool, to relieve pain and tension. This technique helps to break up fibrous adhesions within the muscle fascia to restore normal tissue mobility, similar to deep tissue massage. It also helps to activate blood circulation to alleviate blood stasis, remove coldness, toxic-heat and negative energy that may have stagnated with the energy matrix. Gua sha can be used to treat, alleviate and heal chronic degenerative diseases such as migraines, shoulder and back pain, menstrual disorders, insomnia, hypertension, vertigo, chronic infections, sciatica, rheumatoid arthritis and much more. The tools used are anatomically shaped, varying in size and are generally made from metal or polished stone.
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PLEASE NOTE:
The treatment itself can be uncomfortable and it is pretty common to experience some light bruising, which often appears as purple or red spots known as petechiae or sha, which usually subsides within 1-2 days.
Abdominal Massage (Chi Nei Tsang)
Chi Ne Tsang is an ancient and deeply therapeutic abdominal massage that is a part of the Taoist system for detoxifying and rejuvenating the internal organs. Chi Nei Tsang literally means “internal organs chi transformation” and is a form of applied Qi Gong. With the use of acupressure, herbal-infused oil massage and the application of a herbal compress, blood circulation in this zone is stimulated allowing oxygen and nutrients to be more effectively supplied to the organs while stimulating the lymphatic system to drain out the body's waste products. This gives your body the chance to recover better and enables your organs to work more optimally which has a beneficial effect on the entire body. It is possible that after a few treatments, you experience tensions held in your head, neck, shoulders and back, miraculously resolve.
As many emotions are stored in the abdomen, just think about what you feel when you don't feel comfortable or at ease. These sensations often show up as tension in the belly, a 'knot in your stomach', so it is good to be aware that unprocessed emotional charges are also addressed during the session.
This treatment is performed on a large yoga mat on the floor with clothes on. It is of course handy to note that your stomach will need to be exposed during the session so it is advisable to wear comfortable loose fitting clothing that can accommodate light movement that is easy to be moved out of the way for draping.
PLEASE NOTE:
This form of massage can go quite deep for some, physically, emotionally and energetically therefore it is advised to receive this massage at a time when you can take it a little easier than usual. Drinking lots of water, taking rest and clean eating for at least 2-3 days before and after this treatment is strongly advised.